I'm down exactly 17 lbs.!!! With the exception of one person no one has noticed... That's fine by me, I feel it. I feel stronger! I feel I can handle more things emotionally. I know my strength is returning.
I had a major ass cramp the other day... lol... I was leaving work in a very big hurry and I RAN up the stairs... 2 big flights right past the mezzanine to the second floor. I did breath a little heavy at the top but man I made it up those damn stairs in seconds. And I've noticed I don't huff as much on my stairs at home when I go to bed, DH still does, but he's not on a diet. Anyway later that night I had a terrible persistent pain in my right rear that eventually spread across my hips. I took a few ibuprofen and went to bed.... all was better in the morning.
I have been "dieting" since January 3.... so far my diet includes eating MORE food...
As of today I have lost exactly 17 lbs. right down to the tenth.
2 Months about 7.5 lbs/months lost
7 weeks and 3 days about 2.27 lbs/week
To say the least I am elated. I was always so afraid I would fail, I still might but now I know I can do it if I just try. I realize once some of the "easy weight" is gone I will need to exercise but for now the stairs and a healthy diet seem to work.
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